|  |  | Delivering time-efficient, highly effective fitness programs is essential to creating a successful career as a personal trainer or health coach. Here is a creative system that can help you get the most out of the time your clients spend working out. Max Out » |  | What will be the top food trends in 2017? Here are Justin Robinson's top five picks for the food trends that will define the coming year and, possibly, change the way we eat for years to come. Look Forward » |  | If you count brides among your clients, you know that they are among your most motivated exercisers! Mix it up and make it fun for the beautiful bride with these essential exercises, each of which has a bonus portion to maximize efficiency. Learn More » |  | Think you know everything there is to know about fruit? Not so fast…here are 15 facts about this delicious food group that just might surprise you. Fruit Facts » |     | American Council on Exercise
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